Caglar Tas 48:12 row
10,020m
Meters
48:12.1
Time
2:24.3
Pace
559
Calories
117
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Drag Factor | 123 |
May 09, 2023 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:12.1 | 10,020m | 2:24.3 | 116 | 700 | 21 | 117 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 105 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 106 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 108 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 108 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 115 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 126 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 139 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 116 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 128 |
| 48:12.1 | 630m | 2:32.4 | 99 | 639 | 22 | 119 |