Caglar Tas 1:00:06 row
12,476m
Meters
1:00:06.6
Time
2:24.5
Pace
694
Calories
114
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 19, 2023 08:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,476m | 2:24.5 | 116 | 698 | 21 | 114 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 105 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 105 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 109 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 109 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 110 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 114 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 114 |
| 40:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 118 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 119 |
| 50:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 123 |
| 55:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 123 |
| 1:00:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 122 |
| 1:00:06.6 | 19m | 2:53.6 | 67 | 529 | 9 | 120 |