Caglar Tas 1:00:06 row
12,800m
Meters
1:00:06.9
Time
2:20.8
Pace
728
Calories
122
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
June 23, 2023 08:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.9 | 12,800m | 2:20.8 | 125 | 730 | 21 | 122 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 104 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 107 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 109 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 120 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 23 | 122 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 132 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 122 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 140 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 122 |
| 50:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 | 143 |
| 55:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 125 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 124 |
| 1:00:06.9 | 21m | 2:44.2 | 79 | 571 | 9 | 124 |