Caglar Tas 48:04 row
10,017m
Meters
48:04.9
Time
2:24.0
Pace
559
Calories
113
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
June 25, 2023 18:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:04.9 | 10,017m | 2:24.0 | 117 | 703 | 21 | 113 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 105 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 108 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 110 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 113 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 114 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 118 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 119 |
| 40:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 123 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 116 |
| 48:04.9 | 603m | 2:33.3 | 97 | 634 | 21 | 110 |