Caglar Tas 48:40 row
10,013m
Meters
48:40.2
Time
2:25.8
Pace
554
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
June 30, 2023 11:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:40.2 | 10,013m | 2:25.8 | 113 | 688 | 22 | 109 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 99 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 109 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 105 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 103 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 110 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 109 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 119 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 113 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 118 |
| 48:40.2 | 705m | 2:36.1 | 92 | 616 | 22 | 107 |