Caglar Tas 1:00:06 row
12,125m
Meters
1:00:06.6
Time
2:28.7
Pace
663
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
July 03, 2023 08:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,125m | 2:28.7 | 106 | 666 | 21 | 109 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 100 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 104 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 107 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 109 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 106 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 107 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 114 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 113 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 112 |
| 50:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 110 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 111 |
| 1:00:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 116 |
| 1:00:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 115 |