Alexandre Vallette 5000m row
5,000m
Meters
22:32.0
Time
2:15.2
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Stroke Count | 592 |
| Drag Factor | 80 |
April 05, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.0 | 5,000m | 2:15.2 | 142 | 787 | 26 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 26 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 26 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 27 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 26 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 27 |
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Workout Graph
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