Alexandre Vallette 22:05 row
4,719m
Meters
22:05.1
Time
2:20.4
Pace
271
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 563 |
| Drag Factor | 81 |
May 03, 2023 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.1 | 4,719m | 2:20.4 | 126 | 735 | 25 | 133 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 25 | 121 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 | 125 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 136 |
| 20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 139 |
| 22:05.1 | 420m | 2:28.9 | 106 | 664 | 25 | 145 |
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Workout Graph
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