Andreas Mosel 500m row
500
Meters
2:08.2
Time
2:08.2
Pace
31
Calories
146
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 129 |
January 04, 2026 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:08.2 | 500 | 2:08.2 | 166 | 870 | 31 | 25 | 146 |
| 0:26.9 | 100 | 2:14.5 | 144 | 802 | 6 | 27 | 129 |
| 0:25.5 | 200 | 2:07.5 | 169 | 847 | 6 | 24 | 140 |
| 0:25.5 | 300 | 2:07.5 | 169 | 847 | 6 | 26 | 149 |
| 0:25.5 | 400 | 2:07.5 | 169 | 988 | 7 | 26 | 155 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 24 | 158 |
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Workout Graph
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