Andreas Mosel 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
31
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 129 |
January 18, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 31 | 24 | 149 |
| 0:26.8 | 100 | 2:14.0 | 145 | 805 | 6 | 25 | 131 |
| 0:24.8 | 200 | 2:04.0 | 184 | 870 | 6 | 27 | 143 |
| 0:24.9 | 300 | 2:04.5 | 181 | 1012 | 7 | 24 | 154 |
| 0:25.0 | 400 | 2:05.0 | 179 | 864 | 6 | 24 | 158 |
| 0:25.0 | 500 | 2:05.0 | 179 | 864 | 6 | 24 | 161 |
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Workout Graph
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