Andreas Mosel 500m row
500
Meters
2:04.9
Time
2:04.9
Pace
32
Calories
130
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 135 |
February 14, 2026 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:04.9 | 500 | 2:04.9 | 180 | 922 | 32 | 25 | 130 |
| 0:26.4 | 100 | 2:12.0 | 152 | 818 | 6 | 25 | 116 |
| 0:24.9 | 200 | 2:04.5 | 181 | 867 | 6 | 27 | 124 |
| 0:24.9 | 300 | 2:04.5 | 181 | 1012 | 7 | 24 | 143 |
| 0:24.8 | 400 | 2:04.0 | 184 | 870 | 6 | 24 | 140 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1058 | 7 | 25 | 129 |
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Workout Graph
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