Andreas Mosel 1000m row
1,000
Meters
4:23.6
Time
2:11.8
Pace
59
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 123 |
February 24, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.6 | 1,000 | 2:11.8 | 153 | 805 | 59 | 24 | 154 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 26 | 142 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 24 | 155 |
| 0:52.4 | 600 | 2:11.0 | 156 | 824 | 12 | 24 | 157 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 24 | 159 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 24 | 160 |
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Workout Graph
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