Andreas Mosel 500m row
500
Meters
2:06.1
Time
2:06.1
Pace
32
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 54 |
| Drag Factor | 124 |
March 16, 2023 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:06.1 | 500 | 2:06.1 | 175 | 913 | 32 | 26 | 156 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 32 | 141 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1130 | 7 | 30 | 157 |
| 0:30.2 | 300 | 2:31.0 | 102 | 715 | 6 | 18 | 161 |
| 0:26.4 | 400 | 2:12.0 | 152 | 818 | 6 | 25 | 162 |
| 0:24.5 | 500 | 2:02.5 | 190 | 881 | 6 | 27 | 162 |
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Workout Graph
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