Andreas Mosel 30:00 row
6,446
Meters
30:00.0
Time
2:19.6
Pace
369
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 699 |
| Drag Factor | 128 |
November 11, 2023 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,446 | 2:19.6 | 129 | 738 | 369 | 23 | 153 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 730 | 73 | 23 | 145 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 23 | 148 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 730 | 73 | 23 | 153 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 740 | 74 | 24 | 158 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 23 | 162 |
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Workout Graph
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