Andreas Mosel 30:00 row
6,582
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
156
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 128 |
November 21, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,582 | 2:16.7 | 137 | 766 | 383 | 22 | 156 |
| 6:00.0 | 1,310 | 2:17.4 | 135 | 760 | 76 | 21 | 148 |
| 12:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 21 | 153 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 770 | 77 | 23 | 158 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 23 | 161 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 23 | 164 |
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Workout Graph
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