Andreas Mosel 30:00 row
6,624
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
160
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
| Drag Factor | 130 |
January 20, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,624 | 2:15.8 | 140 | 776 | 388 | 22 | 160 |
| 6:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 22 | 146 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 22 | 157 |
| 18:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 23 | 162 |
| 24:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 23 | 166 |
| 30:00.0 | 1,329 | 2:15.4 | 141 | 780 | 78 | 23 | 170 |
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Workout Graph
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