Andreas Mosel 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
148
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 126 |
March 11, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 805 | 59 | 23 | 148 |
| 0:53.4 | 200 | 2:13.5 | 147 | 741 | 11 | 24 | 135 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 23 | 149 |
| 0:52.9 | 600 | 2:12.2 | 151 | 816 | 12 | 24 | 152 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 23 | 155 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 819 | 12 | 23 | 153 |
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Workout Graph
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