Andreas Mosel 1000m row
1,000
Meters
4:28.1
Time
2:14.0
Pace
56
Calories
74
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 129 |
March 16, 2024 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:28.1 | 1,000 | 2:14.0 | 145 | 751 | 56 | 22 | 74 |
| 0:55.3 | 200 | 2:18.2 | 132 | 716 | 11 | 23 | 71 |
| 0:53.2 | 400 | 2:13.0 | 149 | 744 | 11 | 23 | 85 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 23 | 75 |
| 0:53.0 | 800 | 2:12.5 | 150 | 815 | 12 | 23 | 68 |
| 0:53.4 | 1,000 | 2:13.5 | 147 | 741 | 11 | 21 | 71 |
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Workout Graph
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