Andreas Mosel 30:00 row
6,638
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
154
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 128 |
March 19, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,638 | 2:15.5 | 140 | 780 | 390 | 22 | 154 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 21 | 144 |
| 12:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 22 | 152 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 23 | 155 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 23 | 157 |
| 30:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 24 | 164 |
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Workout Graph
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