Andreas Mosel 1000m row
1,000
Meters
4:17.5
Time
2:08.7
Pace
59
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 130 |
September 13, 2024 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.5 | 1,000 | 2:08.7 | 164 | 824 | 59 | 24 | 133 |
| 0:54.3 | 200 | 2:15.7 | 140 | 729 | 11 | 24 | 109 |
| 0:51.4 | 400 | 2:08.5 | 165 | 840 | 12 | 24 | 131 |
| 0:51.3 | 600 | 2:08.2 | 166 | 842 | 12 | 25 | 138 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 25 | 142 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 872 | 12 | 24 | 147 |
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Workout Graph
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