Andreas Mosel 1000m row
1,000
Meters
4:24.0
Time
2:12.0
Pace
59
Calories
75
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 131 |
December 24, 2024 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.0 | 1,000 | 2:12.0 | 152 | 804 | 59 | 22 | 75 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 24 | 77 |
| 0:52.2 | 400 | 2:10.5 | 157 | 827 | 12 | 22 | 71 |
| 0:52.6 | 600 | 2:11.5 | 154 | 821 | 12 | 23 | 71 |
| 0:52.5 | 800 | 2:11.2 | 155 | 822 | 12 | 23 | 72 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 22 | 88 |
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Workout Graph
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