Andreas Mosel 15:00 row
3,366
Meters
15:00.0
Time
2:13.6
Pace
198
Calories
155
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 132 |
January 12, 2025 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,366 | 2:13.6 | 146 | 792 | 198 | 23 | 155 |
| 3:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 23 | 144 |
| 6:00.0 | 677 | 2:12.9 | 149 | 800 | 40 | 23 | 151 |
| 9:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 23 | 157 |
| 12:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 23 | 159 |
| 15:00.0 | 676 | 2:13.1 | 148 | 800 | 40 | 23 | 164 |
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Workout Graph
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