Andreas Mosel 3:53 row
455
Meters
3:53.1
Time
4:16.1
Pace
25
Calories
111
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 12 |
| Stroke Count | 48 |
| Drag Factor | 129 |
February 13, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.1 | 455 | 4:16.1 | 21 | 386 | 25 | 12 | 111 |
| 3:51.4 | 455 | 4:14.2 | 21 | 388 | 25 | 12 | 111 |
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