Garrett Anderson 30:06 row
6,028
Meters
30:06.0
Time
2:29.8
Pace
327
Calories
146
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 117 |
January 31, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,028 | 2:29.8 | 104 | 658 | 327 | 25 | 146 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 25 | 128 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 27 | 154 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 | 146 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 | 144 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 | 146 |
| 30:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 28 | 155 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 | 155 |
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Workout Graph
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