Juan Hernandez Tamames 1:00:00 row
11,378m
Meters
1:00:00.0
Time
2:38.2
Pace
607
Calories
143
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 30 |
Stroke Count | 1815 |
Drag Factor | 159 |
February 04, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,378m | 2:38.2 | 88 | 604 | 30 | 143 |
30:00.0 | 5,435m | 2:45.5 | 77 | 565 | 30 | 130 |
1:00:00.0 | 5,944m | 2:31.4 | 101 | 647 | 31 | 156 |
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Workout Graph
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