Frank Haussmann v15:00/2:00r...2 row
7,304
Meters
30:00.0
Time
2:03.2
Pace
471
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,323 |
| Overall Time | 32:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 113 |
June 10, 2025 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,304 | 2:03.2 | 187 | 943 | 22 | |
| 15:00.0 | 3,662 | 2:02.8 | 189 | 949 | 22 | |
| r: 2:00 | 19 | |||||
| 15:00.0 | 3,642 | 2:03.5 | 186 | 938 | 22 | |
| r19 |
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Workout Graph
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