Frank Haussmann 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
184
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 111 |
September 16, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 20 | 184 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 21 | 192 |
| 4:00.0 | 477 | 2:05.7 | 176 | 905 | 21 | 180 |
| 6:00.0 | 477 | 2:05.7 | 176 | 905 | 21 | 182 |
| 8:00.0 | 478 | 2:05.5 | 177 | 909 | 20 | 183 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 21 | 185 |
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Workout Graph
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