Frank Haussmann v15:00/2:00r...3 row
10,658
Meters
45:00.0
Time
2:06.6
Pace
669
Calories
| Rest Distance | 136 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,794 |
| Overall Time | 49:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 944 |
| Drag Factor | 109 |
October 07, 2025 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,658 | 2:06.6 | 172 | 892 | 21 | |
| 15:00.0 | 3,538 | 2:07.1 | 170 | 885 | 21 | |
| r: 2:00 | 107 | |||||
| 15:00.0 | 3,571 | 2:06.0 | 175 | 901 | 21 | |
| r: 2:00 | 29 | |||||
| 15:00.0 | 3,552 | 2:06.6 | 172 | 892 | 21 | |
| r136 |
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Workout Graph
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