Frank Haussmann v15:00/2:00r...2 row

7,188

Meters

30:00.0

Time

2:05.2

Pace

456

Calories

189

Heart Rate

Rest Distance172
Rest Time2:00.0
Overall Distance7,360
Overall Time32:00.0
Average Watts178
Calories Per Hour913
Stroke Rate21
Stroke Count626
Drag Factor121

November 24, 2025 16:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,188 2:05.2 178 913 21 189
15:00.0 3,599 2:05.0 179 916 21 196
r: 2:00 172
15:00.0 3,588 2:05.4 177 910 21 183
r172

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