Frank Haussmann 10:00 row
2,319
Meters
10:00.0
Time
2:09.3
Pace
141
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 118 |
December 12, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,319 | 2:09.3 | 162 | 856 | 19 | 125 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 21 | 117 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 18 | 124 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 19 | 122 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 20 | 128 |
| 10:00.0 | 461 | 2:10.1 | 159 | 846 | 21 | 138 |
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Workout Graph
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