Frank Haussmann v6:00/2:00r...5 row
7,421
Meters
30:00.0
Time
2:01.2
Pace
484
Calories
168
Heart Rate
| Rest Distance | 461 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,882 |
| Overall Time | 38:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 114 |
July 24, 2026 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,421 | 2:01.2 | 196 | 968 | 25 | 168 | |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 980 | 26 | 115 | |
| r: 2:00 | 130 | ||||||
| 6:00.0 | 1,486 | 2:01.1 | 197 | 970 | 26 | 177 | |
| r: 2:00 | 130 | ||||||
| 6:00.0 | 1,471 | 2:02.3 | 191 | 950 | 25 | 183 | |
| r: 2:00 | 131 | ||||||
| 6:00.0 | 1,492 | 2:00.6 | 199 | 980 | 26 | 183 | |
| r: 2:00 | 70 | ||||||
| 6:00.0 | 1,480 | 2:01.6 | 195 | 960 | 26 | 184 | |
| r461 |
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Workout Graph
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