Frank Haussmann 15:00 row
3,561
Meters
15:00.0
Time
2:06.3
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 114 |
September 16, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,561 | 2:06.3 | 173 | 892 | 223 | 21 |
| 3:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 19 |
| 6:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 20 |
| 9:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 21 |
| 12:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 22 |
| 15:00.0 | 747 | 2:00.4 | 200 | 980 | 49 | 25 |
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Workout Graph
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