Frank Haussmann v2:00/5:00r...3 row
1,544m
Meters
6:00.0
Time
1:56.5
Pace
105
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,596m |
| Overall Time | 16:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 183 |
| Drag Factor | 109 |
February 28, 2023 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 30 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 31 | |
| r: 5:00 | 5m | |||||
| 2:00.0 | 526m | 1:54.0 | 236 | 1111 | 31 | |
| r: 5:00 | 47m | |||||
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 30 | |
| r52m |
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Workout Graph
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