Frank Haussmann v10:00/5:00r...2 row
5,008m
Meters
20:00.0
Time
1:59.8
Pace
333
Calories
174
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,030m |
| Overall Time | 25:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 122 |
February 22, 2024 19:02:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,008m | 1:59.8 | 204 | 1000 | 21 | 174 | |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 21 | 173 | |
| r: 5:00 | 22m | ||||||
| 10:00.0 | 2,498m | 2:00.0 | 202 | 995 | 21 | 175 | |
| r22m |
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Workout Graph
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