Frank Haussmann v15:00/5:00r...2 row
7,643m
Meters
30:00.0
Time
1:57.7
Pace
518
Calories
179
Heart Rate
| Rest Distance | 346m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,989m |
| Overall Time | 35:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 125 |
February 27, 2024 17:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,643m | 1:57.7 | 214 | 1037 | 20 | 179 | |
| 15:00.0 | 3,860m | 1:56.5 | 221 | 1060 | 21 | 179 | |
| r: 5:00 | 346m | ||||||
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 20 | 179 | |
| r346m |
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Workout Graph
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