Frank Haussmann v12:00/3:00r...2 row
5,868m
Meters
24:00.0
Time
2:02.6
Pace
380
Calories
180
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,909m |
| Overall Time | 30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 115 |
October 21, 2024 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,868m | 2:02.6 | 189 | 952 | 22 | 180 | |
| 12:00.0 | 2,975m | 2:01.0 | 198 | 979 | 22 | 179 | |
| r: 3:00 | 18m | ||||||
| 12:00.0 | 2,894m | 2:04.3 | 182 | 925 | 22 | 181 | |
| r: 3:00 | 23m | ||||||
| r41m |
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Workout Graph
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