Frank Haussmann 14:16 row
3,216m
Meters
14:16.0
Time
2:13.0
Pace
194
Calories
125
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 116 |
October 29, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.0 | 3,216m | 2:13.0 | 148 | 811 | 23 | 125 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 114 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 152 |
| 14:16.0 | 992m | 2:09.0 | 163 | 860 | 23 | 110 |
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