Frank Haussmann v6:00/2:00r...6 row
8,831m
Meters
36:00.0
Time
2:02.2
Pace
574
Calories
177
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,919m |
| Overall Time | 46:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 26 |
| Stroke Count | 958 |
| Drag Factor | 115 |
October 31, 2024 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,831m | 2:02.2 | 191 | 958 | 26 | 177 | |
| 6:00.0 | 1,585m | 1:53.5 | 239 | 1122 | 28 | 179 | |
| r: 2:00 | 18m | ||||||
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 26 | 179 | |
| r: 2:00 | 16m | ||||||
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 26 | 178 | |
| r: 2:00 | 19m | ||||||
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 26 | 177 | |
| r: 2:00 | 19m | ||||||
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 26 | 173 | |
| r: 2:00 | 16m | ||||||
| 6:00.0 | 1,401m | 2:08.4 | 165 | 867 | 27 | 176 | |
| r88m |
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Workout Graph
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