Frank Haussmann 11:00 row
2,354m
Meters
11:00.4
Time
2:20.2
Pace
139
Calories
138
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 114 |
November 04, 2024 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.4 | 2,354m | 2:20.2 | 127 | 736 | 23 | 138 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 110 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 | 154 |
| 11:00.3 | 230m | 2:11.0 | 155 | 834 | 25 | 152 |
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