Frank Haussmann 11:39 row
2,418
Meters
11:39.2
Time
2:24.5
Pace
136
Calories
149
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 115 |
November 16, 2024 15:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.2 | 2,418 | 2:24.5 | 116 | 698 | 23 | 149 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 23 | 140 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 25 | 159 |
| 11:39.2 | 336 | 2:27.6 | 109 | 674 | 23 | 148 |
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