Frank Haussmann 15:22 row
3,161
Meters
15:22.3
Time
2:25.8
Pace
175
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 358 |
| Drag Factor | 115 |
January 04, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.3 | 3,161 | 2:25.8 | 113 | 687 | 21 | 121 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 107 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 26 | 140 |
| 15:00.0 | 963 | 2:35.7 | 93 | 618 | 23 | 115 |
| 15:22.2 | 57 | 3:14.7 | 47 | 463 | 15 | 122 |
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Workout Graph
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