Frank Haussmann v13:00/5:00r...3 row
9,275
Meters
39:00.0
Time
2:06.1
Pace
592
Calories
164
Heart Rate
| Rest Distance | 372 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,647 |
| Overall Time | 49:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 813 |
| Drag Factor | 115 |
February 03, 2025 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 39:00.0 | 9,275 | 2:06.1 | 174 | 900 | 20 | 164 | |
| 13:00.0 | 2,970 | 2:11.3 | 155 | 831 | 20 | 158 | |
| r: 5:00 | 268 | ||||||
| 13:00.0 | 3,162 | 2:03.3 | 187 | 941 | 21 | 169 | |
| r: 5:00 | 104 | ||||||
| 13:00.0 | 3,145 | 2:04.0 | 184 | 931 | 21 | 166 | |
| r372 |
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Workout Graph
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