Frank Haussmann 7:20 row
1,072
Meters
7:20.5
Time
3:25.4
Pace
53
Calories
110
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 116 |
March 11, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.5 | 1,072 | 3:25.4 | 40 | 438 | 15 | 110 |
| 5:00.0 | 741 | 3:22.4 | 42 | 445 | 18 | 112 |
| 7:20.5 | 331 | 3:32.2 | 37 | 426 | 13 | 108 |
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Workout Graph
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