Frank Haussmann v9:00/3:00r...3 row
6,555
Meters
27:00.0
Time
2:03.5
Pace
420
Calories
160
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,590 |
| Overall Time | 33:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 24 |
| Stroke Count | 659 |
| Drag Factor | 116 |
March 20, 2025 18:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,555 | 2:03.5 | 185 | 938 | 24 | 160 | |
| 9:00.0 | 2,207 | 2:02.3 | 191 | 957 | 24 | 160 | |
| r: 3:00 | 21 | ||||||
| 9:00.0 | 2,202 | 2:02.6 | 190 | 953 | 24 | 164 | |
| r: 3:00 | 14 | ||||||
| 9:00.0 | 2,147 | 2:05.7 | 176 | 905 | 25 | 158 | |
| r35 |
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Workout Graph
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