VANDA Kucara v300m/2:00r...6 row

1,800m

Meters

9:05.4

Time

2:31.5

Pace

95

Calories

141

Heart Rate

Rest Distance91m
Rest Time14:00.0
Overall Distance1,891m
Overall Time23:05.4
Average Watts101
Calories Per Hour646
Stroke Rate22
Stroke Count201
Drag Factor78

February 08, 2023 12:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:05.4 1,800m 2:31.5 101 646 22 141
1:35.3 300m 2:38.8 87 600 20 136
r: 2:00 21m
1:29.4 300m 2:29.0 106 664 22 143
r: 2:00 14m
1:31.3 300m 2:32.1 99 641 22 143
r: 4:00 8m
1:29.1 300m 2:28.5 107 667 23 142
r: 2:00 16m
1:31.3 300m 2:32.1 99 641 23 146
r: 2:00 14m
1:29.1 300m 2:28.5 107 667 22 140
r: 2:00 18m
r91m

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