VANDA Kucara 18:31 row
2,122m
Meters
18:31.3
Time
4:21.8
Pace
114
Calories
106
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 13 |
| Stroke Count | 249 |
| Drag Factor | 105 |
March 15, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.3 | 2,122m | 4:21.8 | 19 | 367 | 13 | 106 |
| 5:00.0 | 424m | 5:53.7 | 8 | 327 | 11 | 101 |
| 10:00.0 | 698m | 3:34.8 | 35 | 421 | 15 | 115 |
| 15:00.0 | 570m | 4:23.1 | 19 | 366 | 14 | 100 |
| 18:31.2 | 431m | 4:05.0 | 24 | 381 | 14 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.