VANDA Kucara 2:09 row
237m
Meters
2:09.2
Time
4:32.5
Pace
12
Calories
103
Heart Rate
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 47 |
Stroke Count | 102 |
Drag Factor | 86 |
March 22, 2023 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:09.2 | 237m | 4:32.5 | 17 | 359 | 47 | 103 |
2:09.2 | 238m | 4:31.4 | 18 | 360 | 47 | 103 |
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