VANDA Kucara 17:08 row
2,990m
Meters
17:08.5
Time
2:51.9
Pace
152
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 12 |
| Stroke Count | 222 |
| Drag Factor | 90 |
June 26, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.5 | 2,990m | 2:51.9 | 69 | 536 | 12 | 130 |
| 5:00.0 | 809m | 3:05.4 | 55 | 488 | 11 | 123 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 14 | 137 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 14 | 134 |
| 17:08.5 | 347m | 3:05.1 | 55 | 489 | 10 | 128 |
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Workout Graph
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