VANDA Kucara 19:05 row
3,383m
Meters
19:05.3
Time
2:49.2
Pace
173
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 13 |
| Stroke Count | 251 |
| Drag Factor | 102 |
June 28, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.3 | 3,383m | 2:49.2 | 72 | 548 | 13 | 136 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 11 | 135 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 15 | 138 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 15 | 139 |
| 19:05.2 | 700m | 2:55.1 | 65 | 524 | 11 | 132 |
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Workout Graph
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