VANDA Kucara 17:49 row
3,143m
Meters
17:49.2
Time
2:50.0
Pace
161
Calories
133
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 12 |
| Stroke Count | 228 |
| Drag Factor | 93 |
July 03, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.2 | 3,143m | 2:50.0 | 71 | 544 | 12 | 133 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 11 | 128 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 15 | 138 |
| 15:00.0 | 906m | 2:45.5 | 77 | 565 | 14 | 132 |
| 17:49.2 | 479m | 2:56.6 | 64 | 518 | 10 | 135 |
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Workout Graph
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